Detox, Nourish, Balance

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Food Is Medicine

Take charge of your health & wellbeing

Detox Your Body Heal Your Life

Life is what you make it

Make Everyday A Green Day

Simplify your life for a sustainable living.

Embrace Toxic Free Living

Detox and declutter your home

Learn about what drives me to inspire others to live healthier, achieve a better work-life balance, keep the environment clean and basically to live a life that’s happy, healthy and toxin-free.

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Clean eating recipes following Raw and Paleo food principles for a healthier lifestyle. A healthy diet is by no means a limited one, and I have a score of original recepies to prove it. Bon appetit!

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I have been living a toxic free lifestyle for the past few years. Having experienced the positive impact of the lifestyle on me and my family, I now want to share my journey with you on my blog.

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I have worked with Alenka for many years and found that she is very passionate about health and well being. She has made me re think about food and the benefits of analysing my diet that has assisted me to find a healthier way of living, to lose weight and my energy has improved. (Chrissie, Australia)

Meeting Alenka 4 years ago really changed my life, in different ways. She inspired me to think about my lifestyle and step by step, I changed little things. Today, I can say that I live much healthier than before. I still have a long way to go, but Alenka was my biggest inspiration. (Barbara, Belgium)

I know Alenka for a few years now. She is really committed to helping others to live healthier and better lives. Constant conversations with Alenka helped me to improve the way I eat and look after my skin. I was able to slowly switch to semi-raw and Paleo eating and have noticed improvements on my skin very soon, less pimples for sure. (Justine, Philippines)

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Parabens – Are they Safe?

Although many brands are now switching to safer preservatives, there are still many beauty products formulated with Parabens. It is often found in cosmetics and personal…

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Tamanu Oil and Its Benefits

Hello again everyone! Well, we’re still into the heat of summer here on the Gold Coast and I hope that you are all managing to stay…

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Skin Oils And Why They’re Great

Dealing with an oil slick without blotting sheets or powder is a nightmare for ladies, especially during the heat of summer. The fear of having…

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The Benefits of Chia Seeds

Something that we’ve all been adding into our daily food and beauty regime lately is chia seeds – an ancient superfood that has solidified its…

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Making Chocolate At Home With David Wolfe

A long awaited CHOCOLATE course with David Wolfe is here! Have you seen the brand new Making Chocolate At Home With David Avocado Wolfe E-Course?   This course…

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Simple Steps To Eating Clean

Eating healthy is a concept that we all understand – and it is very easy, actually. Choose the right food and avoid those that are high…

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Say No To Stinky Feet – Natural Remedies

Stinky feet (and other forms of body odour) can be a cause of embarrassment, especially when you’re with a person that you’re hoping to impress.…

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Saffron: The Wonder Stem

I have a friend working in the health food shop and she told me the story; While at work the other day, I had a…

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Organic Produce – Is it Better?

Here is a question that most people ask: should I buy regular fruits and veggies or are organic produce worth the extra cost? In fact, you may…

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